Daily Supplement Schedule
Morning = M Lunch = L Dinner / Evening = D * = take with food
Click the circles to toggle taken for this specific day.
🙂 5-HTP 100 mg –
M, D*
⚡ B-Complex + Vitamin C –
M*
💇 Biotin 5,000 mcg –
M*
👁 Vitamin A 10,000 IU –
M*
🦴 Vitamin K2 120 mcg –
M*
❤️ Omega-3 (EPA/DHA) –
M*
🦴 Joint Relief (Ovomet + D3 1,000 IU) –
M*
💆 Collagen –
M, L, D*
🦴 Glucosamine / Chondroitin / MSM –
M, L, D*
💊 Vitamin E 400 IU –
L*
🌿 Turmeric Curcumin –
L, D*
😌 Ashwagandha 600 mg –
D*
😌 L-Theanine 225 mg –
D
Daily Log